Nutritionist with IBD. These Are My 5 Favorite Foods for Gut Health
Understanding Inflammatory Bowel Disease (IBD) Inflammatory Bowel Disease (IBD) encompasses conditions such as Crohn’s disease and ulcerative colitis, which involve chronic inflammation of the gastrointestinal tract. Managing IBD often requires a multifaceted approach, including medication, lifestyle modifications, and dietary changes. Top 5 Favorite Foods for Gut Health Fermented Foods Fermented foods are rich in beneficial…